She is committed towards building a practice from inclusive feminist and anti-oppressive values. She receives regular professional supervision to support this work and hold it in integrity. Lisa has a background in language and communications before launching this career which is rooted in her own lived experience of pain. She is currently training in Somatic Experiencing – the work of Peter Levine, and is trained in Family Constellations for all types of trauma. With the LENS, the client doesn’t need to do anything, and there is. The LENS is a specific kind of Neurofeedback that operates much more rapidly that traditional Neurofeedback and has qualities that make it much easier to use with people who can’t sit still. She is a Red School mentor having trained under Alexandra Pope and Sjanie Hugo Wurlitzer in 2017. Self-regulation training allows the nervous system to function better. She works from a Polyvagal and trauma-informed approach. Lisa has worked with hundreds of clients in this capacity, guiding them along their path of healing and self-discovery. She helps women and people with cycles to manage energy levels, emotional wellbeing and relationships around the cycle, as well as supporting those with chronic pain, endometriosis, PMDD and mental health challenges. Lisa is a coach, therapeutic practitioner, and training provider specialising in the menstrual cycle, chronic pain, trauma, and nervous system regulation. It offers tools to help you in finding nervous system regulation more often, therefore supporting you on a recovery journey of chronic pain or trauma. It will help you to understand why you are the way you are, and that your story and your responses MAKE SENSE. This presentation will provide a translation of the polyvagal theory and how it can be applied to make sense of horse-human interactions, and will feature graphs and observational video to hone your attunement to both yourself and. Stephen Porges’ polyvagal theory provides a helpful map to make sense of nervous system states, behaviours, and capacity for relationship in mammals. This course is a polyvagal informed education on nervous system regulation. Over 85 of people who have used LENS Neurofeedback have benefited significantly from it and LENS can help individuals of all ages, including children. Webinar: Nervous System Tracking Through a Ponyvagal Lens. You're in the right place! I will show you just that in this course. We need to keep doing to survive this world.Īnd so, how do we change that? How can we get to a place of calm, regulation, safety, and connection in our nervous system? Because to the nervous system, relaxing isn't safe. Then for some of us, we spend a lot of time in a stress overdrive nervous system response - constantly on the go and doing things. It's hard to continue living life like that. That is a lot of energy to be using every day, just to do simple tasks. Having chronic pain or trauma means that in the here and now, the nervous system has to work EXTRA hard to keep us safe and survive the world. Because, on a somatic, physical and embodied level, it is!ĭo you ever feel like it can take a huge amount of energy just to put the wash on? That is that 'stuck' or ' freeze' place of our nervous system. Living with chronic pain or with the effects of trauma can feel like a life sentence.
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